Health + Wellness

"Robo mom! Mommy you are going to be like a robot," expressed my six year old with excitement. Those were not exactly the comforting words I was seeking, but coming from my daughter they made me smile and laugh,...

If you're anything like me, this coronavirus outbreak caught you a little off-guard. More like, having the kids home from school for an extra week after Spring Break with the possibility of long-term distance learning caught you a little...

Surely, you’ve heard of the “Freshman 15.” That well-known term for the extra pounds that magically appear the first year of college. What you may not have heard of is the “Breastfeeding 15.” That new term (yeah, I just made it up) for...

My dearest Facebook, You and I have been friends for about as long as I’ve been married – 8 ½ years. I was absolutely smitten with you when we first met! The idea that I could look up distant family...

Potty training has probably been one of the most intimidating things about parenthood for me. My daughter is 2.5, so the time is nearing every day.

Can I let you in on a little Christmas secret? I like to call it my Magical Green Holiday Juice. All around the interwebs, hundreds of testimonials are floating around cyberspace claiming that celery is the new miracle herb! ...

Over the last couple months, especially during our crazy move down to the valley, and our go-go-go lifestyle, I sort of formulated my own personal mommy time-out out of sheer necessity. I wonder, do all moms do this? Do you...

Life as a full-time work-from-homeschooling-mom with an essential worker husband has been, well, it’s been interesting. Our life feels so unstructured, so chaotic, sometimes fun, sometimes stressful. That yearning for structure is why, on Wednesdays, we wear pants. Shortly after...

I tried to busy myself, using my fork to aimlessly move the food around my dinner plate in an effort to conceal what was inevitably coming. It seemed like my heart was pumping louder than ever but then again,...

Tickets are available for purchase at the link below starting at 7:00 PM on Friday, March 30th. Our email subscribers will gain access at 7:00 AM.WHO :: New and Expectant Mothers and Their Support Crew! WHEN :: Saturday, April 21st...