FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. In addition to our workouts, we also offer Mom’s Night Out, playgroups for kids, and participate in charity work.
First class is always free!
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