Mom Groups

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FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. In addition to our workouts, we also offer Mom’s Night Out, playgroups for kids, and participate in charity work.

First class is always free!


Stay connected with us on Facebook, Instagram, and TikTok @FIT4MOMmcallen

920 North Main Street, Suite 202 McAllen, TX 78504

Small Fries Music

About Our Mommy or Daddy and Me Classes: Your monthly tuition includes four 45-minute music classes. Music Classes will be 45 minutes once a week within the enrolled month. Mr. Red will focus on Vocal Warm-ups, Solfege, Movement, Games, Note Reading, Rhythm Training, Ear Training, Basic Math, Reading, Writing skills, Bells and Ukulele. Over time, students will grasp musical concepts that will create a foundation for future musical experiences. Our goal is to transition children to more advanced instruments. Classes are $65 a month

Private Lessons: We currently offer violin, viola, guitar and ukulele lessons. Your monthly tuition includes four 30-minute music lessons. Private lessons will be 30 minutes once a week within the enrolled month. Private Lessons are $60 a month.

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McAllen, TX, USA

Serving the Rio Grande Valley with weekly prenatal yoga bliss. Combining yoga with childbirth education to empower women, foster community, and offer the tools necessary to birth from a place of confidence, strength, and love.

Weekly group classes and private sessions available.  Follow us on Facebook for more information @RioPrenatalYoga

First class is FREE!

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1800 South Main Street, McAllen, TX, USA

RGV Teen Pregnancy Prevention Coalition
“The Rio Grande Valley Teen Pregnancy Prevention Coalition is a collaborative effort, providing county-wide leadership on the issue of Teen Pregnancy through community awareness, health education and youth development.”

When: Meetings are held the 3rd Wednesday of every other month
(Jan, Mar, May, Sept, Nov)
Time: 9am-11am
Where: UTRGV McAllen Teaching Site 1800 S. Main St, McAllen
Contact Information: [email protected]

Like us on Facebook “Rio Grande Valley Teen Pregnancy Prevention Coalition”


Come along for the journey and let’s support each other along the way!


An online neighborhood group for those in the Lower Valley of South Texas, sponsored by RGV Moms Blog Check out the blog for more connection opportunities!

This group is a safe place where RGV Moms can find support, resources, encouragement and friendship from other moms in our community. We come here to share and relate, seek advice, celebrate joy, empathize difficulties, and be honest.

If you are interested in helping as a Mombassador for this group or would like more information, email us at [email protected].

1100 E Alton Gloor Blvd, Brownsville, Texas, USA
MOPS is a group for moms that meets 2 Fridays a month at Central Christian Church from 9:00 – 11:30 am.
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Welcome to our Mother’s Day Out program. We give Mom’s of babies 3 months to pre-k the opportunity to have a morning off, while providing children a safe, fun, learning environment consisting of bible stories, arts and crafts and music.

2001 Trenton Road, McAllen, TX, USA

MOPS (Mothers of Preschoolers) helps connect mothers with each other during the preschool years and beyond. We meet the first and third Thursday of the month at BT McAllen from 9:30 a.m. to 12:00 p.m. Childcare is provided. Our meetings include brunch, small groups and either a craft, panel discussion or guest speaker.

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